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Sonic Relief Resources

Get the most from your Sonic Relief Treatments with these handy resources

How to use Sonic Relief

You're on your way to fast healing and pain relief - with Sonic Relief.

Each Sonic Relief treatment takes only 10 minutes and 3 simple ABC steps.


  • Take note of where it hurts:​

    • You can palpate or press on the area to find the pain point.

    • Muscle, tendon, ligament or inside the joint.


  • Apply a quarter size dollop of Sonic Relief Gel to the area.

  • Turn on your Sonic Relief and press the intensity button to High.

  • Place the sound head to the gel and rub the sound head over the area of pain using a small circular motion no larger than twice the size of the sound head.  

    • Refer to the treatment guide below to determine where to apply the Sonic Relief treatment for your condition.

    • The intent is to direct the sound waves into the painful area to remove inflammation, bring blood flow to the area and release the pain.  

  • Sonic Relief will turn off automatically with a small beep after 10 minutes.


  • Wipe the gel from the sound head and your skin with a soft towel or paper towel.  

  • Replace Sonic Relief into the charger stand so it’s ready for your next treatment. 


Sonic Relief Treatment Manual

Have a Sonic Relief? Here's how to use it for your specific ailment!

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Trigger Point Chart

Your guide to common trigger points and where to treat them with your Sonic Relief.

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Sonic Relief Treatment Tracker

Keep track of your Sonic Relief treatments and see your improvement.

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