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Personal Pain Journal by Sonic Relief
Start your pain recovery journey today by tracking:
WHERE, WHEN and WHAT HURTS
Why should you have a pain journal?
document symptoms so you can better convey them to healthcare practitioners
identify triggers and patterns related to your pain
monitor any treatment progress or regressions
improve mental health when coping with pain
Enter your email to get the download.
Print and begin recording or type directly onto the page.
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