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Heel Spurs
What Causes Heel Spurs?
Heel Spurs can be caused by a number of different things, but here is a list of the most common causes.
Running
Jogging
Obesity
Worn-out Shoes
Diabetes
​Physical Activity
Aging


Symptoms of Heel Spurs
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Swelling of the heel
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Pain in the heels after exercise
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Sore heels after standing for long periods
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Sharp pain – like a knife sticking into the bottom of your heel, especially in the morning for the first few steps
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Pain when engaging in physical activity.
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