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Get Relief From Neck Pain

What Causes Neck Pain?

The most common causes of neck pain are:

Squash

Muscle Strain

Bad Posture

Repeat Injuries

Sleep Positions

Sitting Too Much

Disc Degeneration

Excessive Exercise

All About Neck Pain

The neck consists of seven interlocking bones (vertebrae), separated by disks, that enable movement and stability.

Many people experience neck pain or stiffness from injury, overuse, or inflammation.

One of the most common causes of neck pain today is what's know as "tech neck" or the pain caused due to constant poor posture while using phones, tablets and computers.    Read more about neck pain caused when using electronics. 

 

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