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  • 45$
    Every 2 weeks
    Valid for 8 weeks
Daily Pain Journal

Daily Pain Journal

$0.00Price

Personal Pain Journal by Sonic Relief 

Start your pain recovery journey today by tracking:

WHERE, WHEN and WHAT HURTS

 

Why should you have a pain journal?​

  • document symptoms so you can better convey them to healthcare practitioners

  • ​identify triggers and patterns related to your pain

  • monitor any treatment progress or regressions

  • improve mental health when coping with pain

 

Download and print to start recording your journal entries or type directly onto the pdf download and save.  

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