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Connection: Winter, Pain, and Mental Health
Winter can be challenging for many people, both physically and mentally. Shorter days, colder temperatures, and reduced activity levels often affect mood and energy. For people living with chronic or recurring pain, these seasonal changes can make symptoms feel more intense and harder to manage. Pain does not exist in isolation. It affects how we move, how we sleep, and how we experience daily life. Over time, unmanaged pain can also affect mental well-being. The Link Between
Sonic Relief
Feb 32 min read


How Pain Shapes Quality of Life - And How Relief Can Help You Reclaim It
January is recognized as International Quality of Life Month - a time to pause, reflect, and set intentions for how we want to feel and live throughout the year. For people living with chronic pain, quality of life often looks very different. It’s not measured in productivity or perfection. It’s found in the quiet wins sleeping through the night, walking without hesitation, enjoying time with loved ones, and feeling like your body is working with you again. The Hidden Impac
Sonic Relief
Jan 52 min read


Thoughtful Holiday Gifts for Loved Ones with Pain: A Sonic Relief Gift Guide
Finding the perfect gift for a loved one dealing with chronic pain or discomfort can be challenging. This season, give a gift that brings...

laurenbarmania
Nov 14, 20244 min read


Embrace the Power of Healing: Conquer Knee Pain with Home Ultrasound Therapy
Hey there, fellow warrior of life! Are you tired of letting knee pain dictate your every move? It's time to flip the script and take...
Sonic Relief
Aug 31, 20233 min read


Here's The Cold Truth About Living with your Pain
2 important reasons to address your chronic pain (and 3 tips to take control of it) Your pain is a sign that you need help . Like a...
Sonic Relief
Aug 29, 20233 min read


The Cost of Pain
On the surface, “living with pain” may seem like a small thing. Everybody has experienced some level of pain: a sore neck from sleeping...
Sonic Relief
Jan 23, 20233 min read


The Importance of Pain Awareness Month
This month, Sonic Relief made the decision to observe Pain Awareness Month by asking our followers “how pain affects you” for the chance...
Sonic Relief
Oct 1, 20222 min read


Chronic Pain and Mental Health
Three Pain Management Techniques to Aid Treatment Pain is generally meant to last for a short time – as a quick warning to stop doing...
Sonic Relief
Jun 11, 20225 min read


How Does It Make You Feel: Wendy’s Story
What it FEELS like when you have Carpal Tunnel Syndrome The number one company value at Sonic Relief is that our first job, every single...
Sonic Relief
Jun 11, 20224 min read


Dream A Little Dream Of Me
Anyone who has experienced pain for several months or longer whether it’s arthritis, back pain, migraines, or something else are...
Sonic Relief
Jun 11, 20224 min read
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